How Can Anti-Aging Foods and Supplements Help You Slow the Aging Process? Can anti-aging foods and supplements help to prevent deterioration in the cells that accelerate the aging process? Aging – at the cellular and molecular level – is caused by the accumulated damage to cell membranes, proteins, and to your DNA, resulting from chronic […]
nutrition
Health Benefits of Green Tea: Healthy or Hype?
Health Benefits of Green Tea: Are the Crazy Claims True? We in the West have only become aware of Green Tea relatively recently. Recent, that is, compared to the 4000 years or so that Asian cultures have been enjoying green tea. So, recently, green tea has been touted as a miracle cure for nearly every […]