Start Exercising NOW! Here’s Why (and How) Exercise Improves Your Brain All of us – yes, even you – are experiencing normal, age-related decline in gray matter (cerebral cortex, where the thinking occurs) and white matter (the connections). The result is that all of us – again, even you – are experiencing a steady decline […]
brain hax
What are HACKS?
The Meaning of Hacks and HAX™ So what are “hacks,” exactly? One of our core principles here at Sacred Herbals is based on so-called “Life Hacks.” You’re probably already familiar with some of these hacks: eating oatmeal instead of bacon-and-eggs for breakfast to lower your cholesterol. It’s simple; it works; it’s backed by evidence – […]