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/ no comments, on BrainHax™, CoffeeHAX™, FitnessHAX™, HealthHax™, HOME, TeaHAX™

Welcome to a new day … and the chance for a NEW YOU!  This site is all about “health hacks” – simple tips to help you achieve your health & fitness goals more efficiently and faster. Search for articles and Information using the TOPICS search box.  You can also find articles on this blog on the HOME […]

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Welcome to Sacred Herbals!

/ one comment, on Blog, Health & Wellness, HealthHax™, Healthy Living, HOME, Organic / FairTrade / Rainforest Alliance

For Healthy Living, Welcome to Sacred Herbals !!  Ingest only the best: Sacred Herbals … because your body is your temple …   Hi, I’m Allen Collins, co-founder of Sacred Herbals. Most folks call me Al.  Sacred Herbals is a family owned and family run business. And we think that you should feel full of life, every day! […]

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Cross Training: The Benefits of Mixing it Up

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  Cross Training is for you! It doesn’t matter what your favorite sport or style of workout is – whether pilates yoga, running, strength training, biking, skating, or anything else – overdoing it can be counter-productive. Over-training can slow your progress and unnecessarily delay your goals. Like most people, let’s assume that your goals are […]

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FitnessHAX™ You Need to Know

/ no comments, on Blog, FitnessHAX™, HealthHax™

Fitness Hacks? Here is a short collection of Fitness Strategies (hacks, or FitnessHAX™) that can help you live a better, more fit life, achieve your fitness goals – whether your goal is to lose weight, burn fat, or simply get in better shape so you can keep up with your kids. Like other “life hacks,” […]

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Announcing Sacred Herbals HealthHAX™ FREE Membership

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FREE Sacred Herbals HealthHAX™ Membership Gives you Access to Sacred Herbals’ FREE Guides, eBooks, and other free resources – without signing up for every eBook.   It means that y’all won’t be required to enter your email address every time you want to download one of our Sacred Herbals free eBooks or other goodies. Someone suggested that […]

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Language and Sharing the Coffee Experience

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Language and Experience Chocolatey … caramely … citrusy … Funny thing about language … the words that you use affect your thoughts. Your vocabulary affects how you experience things. And your vocabulary affects how you share those experiences. This article is about your coffee vocabulary, and how it shapes the quality of your coffee experience, and […]

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Wine of the Bean: Organic Coffee

/ no comments, on CoffeeHAX™, Organic / FairTrade / Rainforest Alliance

Guilt-Free Coffee: Drink Organic Coffee. Here’s why it is so important for you to drink organic coffee: We don’t like to think that our daily habits might negatively affect our environment. Our consumption of coffee is a good example: coffee plantations are destroying our rain forests. But Hold ON! Before you “click off” of this […]

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You’re Alright Right Now. Really. So Chill …

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Chill … Despite What Your Lizard-Brain is Telling You, there is NOT a Saber-tooth tiger about to pounce! Our nervous system has been evolving for about 600 million years. During all this time, creatures – worms, crabs, lizards, rats, monkeys, hominids, humans – that were real mellow, watching the sunlight on the leaves, getting all […]

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